Bake and Saltfish - 5 Pk. (Frozen)Sauteed salted cod, fried down with tomatoes and and onions and a bit of hot Jamaican pepper; stuffed in a fried dough 'bread', called a "Bake" in many Caribbean islands. Sold Frozen. (5Pack)

Sold frozen

The Dhalpuri has a thin layer of boiled

Goat slow cooked with mild seasoning and spices

and Trinidadians love to party

(Chicken is best reheated in an oven or in a pot

Curried chicken is wrapped in paratha and packaged separately

delicately balanced to create a mouth-watering chicken meal

Boneless beef slow cooked with mild seasoning and spices

The food of the Caribbean represents a fascinating fusion of cultures

Caution x-Hot

Hot pepper sauce is often added to the chick pea mixture according to customer preference

and bake at 350 degrees C for about 40 minutes or until golden on the outside